Best 35 Healthy Meal Prep Breakfast Ideas (2024)

Whip up a nutritious breakfast in no time with these effortless Yogurt Parfaits that include kefir probiotic yogurt, crunchy granola, and fruit layers with homemade fruit sauces.

You can prepare these ahead of time, making them a perfect choice for a quick and healthy breakfast.

We love to make a easy breakfast casserole for meal prep for the week. This one is made with sausage, cheese, and veggies, you can use chicken sausage or your favorite vegetables in this dish.

Or you can freeze it into individual servings and keep them in the freezer until ready to eat.

This recipe for Healthy Breakfast Egg Muffins is a perfect make-ahead breakfast option that's packed with protein and veggies.

These muffins are easy to customize and can be stored in the freezer for a quick and healthy breakfast on busy mornings.

Enjoy easy grab-and-go, make ahead breakfast burritos are a great breakfast when you're short on time in the morning.

Pop one in the microwave to heat through and you're on your way. Filled with delicious chorizo, chicken Italian sausage, eggs, cheese, and avocados. A great variation would be with chicken sausage, spinach, feta, jarred roasted red peppers.

This is a simple yet delicious recipe for soft oatmeal cookies that taste like apple pie, containing natural sweetness from fruit and warm spices, without any processed flour or sugar.

With just 71 calories per serving, these cookies make a great choice for a fast and convenient breakfast option.

These delicious and convenient healthy breakfast meal prep sandwiches feature eggs, veggies, bacon, and cheese on an English muffin.

Simply bake the eggs/veggies, top with crispy bacon and cheese, and sandwich between two English muffins. Pop these in the freezer for easy reheating later on.

This vegan breakfast bar is a wholesome and convenient way to enjoy carrot cake at any time of the day.

Made with whole wheat flour, rolled oats, carrot, banana, cinnamon, and nut butter of your choice. Topped with a drizzle of cinnamon frosting, it can be an ideal on-the-go breakfast option for those who are short on time.

To add some flavor to your meal prep routine, try this Taco Breakfast Scramble - a tasty and simple recipe that's Whole30 compliant, low in carbs, and incredibly delicious!

This recipe consists of ground beef, egg, peppers, and onions combined in a skillet and topped with cilantro, avocado, and jalapeno. YUM!

Prepare your breakfast in advance and ensure a hassle-free morning routine! This Breakfast Quesadillas recipe, with fewer than 300 calories per serving, can be an ideal option for meal prepping.

Cook your broccoli, ham, and eggs in a large skillet. Add cooked egg mixture to a tortilla, layer with cheese, then bake in the oven until the cheese has melted.

These Blueberry Cream Cheese Protein Muffins are both fluffy and delicious.

Protein pancake mix is combined with blueberries and fat free cream cheese to create these protein rich sweet treats that are perfect for breakfast on the go.

Broccoli, Spinach, egg , and cheese come together to create these protein packed egg bites.

These Broccoli Cheddar Baked Egg Bites are vegetarian, gluten-free, and full of flavor.

Satisfy your craving for something sweet in a healthy manner by trying out Healthy Raspberry Oat Bars.

Create the crust using almond four, oats, and almond butter; then add your raspberry mixture and pop them in the oven. These delectable snacks are bound to leave you craving for more after just one bite!

Eating a nutritious breakfast can be made more convenient with high-protein, low-calorie breakfast burritos that contain scrambled eggs, egg whites, avocado, cheddar cheese, and bacon.

These burritos are an ideal choice for meal prepping and can help you consume a wholesome breakfast with ease.

The perfect blend of savory flavors is achieved in this easy Sweet Potato Breakfast Hash recipe.

This dish is a combination of sweet potato, kale, bacon, onion, and bell peppers, making it a wholesome and filling meal. Adding a few eggs on top will make it a classic breakfast of champions.