Easy Vegetable Broth Recipe (2024)

FAQs

What not to put in vegetable broth? ›

INGREDIENTS TO AVOID IN HOMEMADE VEGETABLE BROTH

This includes: “Flavorless” Vegetables – like zucchini or white potatoes; these aren't going to do anything bad to the broth, but they're not going to help it either. Cruciferous Vegetables – such as broccoli, cauliflower, brussels sprouts, and cabbage.

Herbs add the “umami” to the soup, in my opinion. I went with fresh thyme, parsley, and rosemary and a bay leaf for good measure. And for even more depth of flavor? Tomato paste and nutritional yeast!

Ingredients for Vegetable Broth

Celery, carrots, leek, and onion form the aromatic base of this vegetable stock, and dried mushrooms are the powerhouse ingredient, providing savoriness, richness, and color.

Good stock really is key. I prefer whole vegetables for my stock, rather than scraps. I use: onions, carrots, celery, leeks, garlic, thyme, parsley, bay leaves, and black peppercorns.

Foods in the Brassica family, such as collards, are too strong for stock/broth and can impart a bitter taste. Corn doesn't add a lot of flavor and can make the stock/broth cloudy. Excellent for making stock/broth. Avoid bitter greens and members of the brassica family (kale, cabbage, Bok Choy).

Onion skins, herb stems, peppercorns, brassicas, bitter greens, and tough celery greens are some of the suspected causes of bitter broth.

Add bright, fresh flavor to vegetable broth

Just warm up the broth, toss in some parsley, cilantro, tarragon, sage, thyme, or a combination, and let the broth steep like tea for several minutes before fishing the herbs out. Don't boil fresh herbs in broth, though, or they could make the stock bitter.

Vegetable stock likely comes unseasoned, while broth usually contains salt and other seasonings. Vegetable stock is made with untrimmed, sometimes whole vegetables, while broth is made from trimmed, roughly chopped vegetables.

To make homemade chicken stock, place chicken bones, vegetables, herbs and spices into a large pot. Cover with cold water then simmer for about 3 hours. Let it cool, then skim the fat. Store in the refrigerator for up to 5 days or in the freezer for up to 6 months.

Making vegetable stock costs virtually nothing.

You're using ingredients that you already have in the fridge, so, really, it just costs a little bit of your time to make a flavorful stock.

How long does homemade vegetable broth last? ›

Once the broth is cool, you can store in an airtight container in the refrigerator for up to a week. To store for a longer period of time, you'll need to freeze the broth.

“Vegetable broth works at multiple levels- it's a healing food, makes the dish alkaline [which helps protect healthy cells and balance essential mineral levels], adds additional multiple nutrients, plus you can customise it according to your needs,” says Delhi-based Kavita Devgan, a popular nutritionist and author.

Save those vegetables that may have lost their crunchy appeal for a flavorful veggie stock. Even if stored properly, celery and carrots may become floppy after some time, but don't let them go to the compost. Throw in your onion skins, potato peels, and other veggie scraps from cooking to add more flavor to the mix!

In an 8 quart pot, sauté onions, mushrooms, and celery in a little olive oil for 15 minutes or until lightly carmelized. Add carrots, leeks, garlic, tomato, apple, parsley, bay leaves, basil, peppercorns, salt, dulse flakes and water.

Vegetables to Avoid When Making Vegetables Stock

Seems contrary to the title but not every vegetables is destined for vegetable stock. Starchy vegetables like potatoes and turnips will make for a gummy, cloudy vegetable stock.

Consider adding other vegetables and herbs to the stock, like mushrooms, eggplant, asparagus trimmings, corn cobs, fennel stalks and trimmings, bell peppers, pea pods, chard stems and leaves, celery root trimmings, potato parings, marjoram stems and leaves, and basil stems and leaves.

Note: You can add many other vegetable scraps (think sweet!) - i.e. corn cobs, winter squash, zucchini, and other squash, beet greens, fennel, chard, lettuce, parsnips, green beans, pea pods, bell peppers, eggplant, mushrooms, asparagus, and herbs like dill, thyme, parsley, cilantro, and basil.

Optional: some people like red, yellow, or orange bell pepper, so add those vegetable scraps if you like the flavor. (I don't love bell pepper in veggie stock). Avoid green bell pepper as it can turn bitter, and avoid the white inside, or pith, of bell peppers as it can turn bitter as well.

She says vegetable mineral broth is loaded with phytochemicals, antioxidants, anti-inflammatories, and vital minerals found in the vegetables, herbs and spices that work together to help keep the disease switch turned OFF.