Salsify recipes | Hugh Fearnley-Whittingstall (2024)

You may have discovered them poking out like a rather grubby giant's pencil from among the potatoes and carrots in your weekly veg box, or maybe you've seen them at the farmers' market, standing tall and proud alongside the leeks. Salsify and scorzonera are beautiful names for rather unprepossessing roots, but if they're unfamiliar to you, Iurge you to get intimate with them. They appear at a time when we're all wondering what else we could possibly do with a parsnip orhow to reinvent the cabbage, sothey offer the cook a range of delightful new possibilities.

Salsify is paler, slightly sweeter and silkier than the darker, crisperscorzonera with its dramatic, sooty skin, but you can use theminterchangeably in recipes, including these. They're also knownas the "oyster plant" and ifyou cook them with a little butter and wine, you may well discern about them a subtle hint of that esteemed bivalve.

If you fancy growing your own, they're a doddle. At River Cottage, we grow Mammoth and Giant salsifyand Russian Giant scorzonera, both of which need littlemore than free-draining soil and a bit of water in dry spells to crop reliably. Just sow the little, banana-shaped seeds directly in thesoil in April or May, 15cm apart and 1cm deep. The only tricky part isharvesting them – pulling the skinny roots unbroken from the soilis an exercise in patience.

The simplest way to prepare these lovely roots is to peel them, put them in a roasting tin, trickle over a little olive or rapeseed oil, add a few bashed garlic cloves and a bay leaf, and roast at 200C/400F/gas mark 6 for 20 minutes. Serve with a sprinkling of flaky sea salt, or follow Jane Grigson's excellent suggestion and sprinkle onsome gremolata, thatzingy southern Italian condiment made of lemon zest, finely chopped garlic and parsley. Or boil or steam them until just tender, chop small and serve with amustardy, garlicky vinaigrette andperhaps a few pieces of diced ham, rather as you might with aceleriac remoulade.

Salsify fritters

A great brunch or lunch dish, and perfect served alongside a few crisp rashersand a fried or poached egg. Makes six fritters.

300g salsify
45g unsalted butter
1 garlic clove, minced
1 small red chilli, finely diced
3 tbsp finely chopped coriander
1 egg, lightly beaten
1 tbsp flour
Salt and freshly ground black pepper
2 tbsp olive oil

Peel and coarsely grate the salsify. Warm 20g of the butter in a frying pan over a medium heat and sauté the salsify until softened. Transfer to a bowl and mix with the garlic, chilli, coriander, egg and flour. Season generously, then form into six fritters. Warm the remaining butter and the olive oil in a frying pan overa medium heat, and cookthe fritters until golden, aboutfour minutes a side.

Salsify tempura with a spicy dipping sauce

Crisp, battered salsify is delicious with this easy dipping sauce, but it's also great served simply with a little flaky sea salt and a few lemon wedges. Serves four as astarter.

3-4 salsify or scorzonera roots

For the batter
125g plain flour
½ tsp sea salt
1 egg yolk
175ml ice-cold sparkling water

For the dipping sauce
2 medium red chillies, deseeded, membrane and seeds removed, andfinely diced
1 large garlic clove, grated
2 tbsp caster sugar
100ml cider vinegar
2 tbsp water
About 1 litre sunflower or groundnut oil for frying

First, make the dipping sauce. Putall the ingredients into a small saucepan, place over a low heat andstir until the sugar dissolves. Now raise the heat a little, bring upto a simmer and cook until reduced and syrupy, about five minutes. Pour into a small bowl andset to one side until you are ready toserve.

Fill a medium-large saucepan withwater, bring to a boil and cook the salsify for five minutes. Drain, refresh in cold water, then rub off the skins and cutthe salsify into 4cm pieces. Whisk the ingredients for the batter – don't worry ifit turnsout a bit lumpy.

Heat 10cm of oil in a deep, heavy-based saucepan until it registers 180C on a frying thermometer or acube of bread goes brown in 30 seconds. Dip the salsify in the batterand deep-fry a few pieces at atime until crisp and golden, about a minute. Serve at once with the spicy dipping sauce. alongside.

Salsify gratin

The perfect accompaniment to aSunday roast (incidentally, this isdifferent from the recipe I wrote for this magazine in Christmas 2007). Serves four.

35g unsalted butter, softened, plusextra for greasing
Juice of 1 lemon
850g salsify (about 8 roots)
1 litre vegetable stock
150ml dry white wine
60g kale (or cabbage), washed and finely shredded
25g plain flour
150ml double cream
Salt and freshly ground black pepper
75g grated cheddar or other hard, well-flavoured cheese
50g coarse white breadcrumbs

Preheat the oven to 200C/400F/ gasmark 6 and butter a gratin dishabout 26cm in length. Put thelemonjuice into a large bowl along withsome cold water. One byone, peel each salsify root, cut into 4cm x 1cm batons and drop straight into the lemon water to prevent discolouring. Repeat with all the roots.

When the salsify has been prepared, drain and transfer to asaucepan along with the stock and wine. Bring up toasimmer and cook for five minutes, until tender but still with abit of bite.

While the salsify is cooking, put the kale in a large pan witha centimetre or two of water and cook for about three minutes, until wilted. Drain the salsify, reserving the stock, and set aside. Return the stock to the pan and simmer until reduced by half.

Meanwhile, mash together the butter and flour with a fork. When the stock has reduced, keep it simmering and add the flour paste in little nuggets, whisking all the time. Keep whisking until the sauce thickens to the consistency ofsingle cream. Stir in the double cream and remove from the heat. Taste and adjust the seasoning.

Lay the salsify and kale in the gratin dish, and pour over the creamy sauce. Combine the cheese with the breadcrumbs and sprinkle on top. Bake for 15-20 minutes, until golden.

Salsify recipes | Hugh Fearnley-Whittingstall (2024)

FAQs

Salsify recipes | Hugh Fearnley-Whittingstall? ›

Serving suggestions

Like other white-fleshed root vegetables such as parsnip or celeriac, salsify is lovely blended into a creamy soup or purée. Pollyanna Coupland's leek and salsify gratin pairs the vegetable with a silky cheese sauce; the perfect comfort food.

What does salsify pair with? ›

Serving suggestions

Like other white-fleshed root vegetables such as parsnip or celeriac, salsify is lovely blended into a creamy soup or purée. Pollyanna Coupland's leek and salsify gratin pairs the vegetable with a silky cheese sauce; the perfect comfort food.

Is Hugh Fearnley Whittingstall vegetarian? ›

Let me be clear: I have not become a vegetarian, nor do I think I ever will. So the dialogue I'm keen to begin with other meat-eaters is not about vegetarianism, it's about vegetables. I would love to persuade you to eat more vegetables. And thereby to eat less meat – and maybe a bit less fish too.

Does salsify need to be peeled? ›

Salsify roots have a tough, inedible skin. Removing it can be tricky, as uncooked roots produce a sticky latex. So it's best to cook the roots first, then peel them. To enjoy the delicate oyster-like flavour, simply steam the roots, peel them, then serve with butter as a side dish.

How do you cook and eat salsify? ›

Cut off the root end and peel off the outer skin and coating. Put freshly peeled salsify into a solution of water and lemon juice to stop it browning. It can be cubed and added to soups and stews; I boiled my salsify and mashed it like parsnips, with a little cream, butter, salt and pepper.

Does salsify give you gas? ›

Salsify also contains a lot of levulin, the same complex carbohydrate found in terrasols (Jerusalem artichokes) and chicory roots. Because levulin is not digested by stomach bacteria as starch is, but rather in the lower intestine, it may cause gas in people unaccustomed to eating it, especially raw.

What is a nickname for salsify? ›

About salsify: Botanically known as Tragopogon porrifolius, it is a member of the Asteraceae (Compositae) or Sunflower family. It is often called goatsbeard, because of the big puff created when it goes to seed — just like a giant dandelion (also in the Sunflower family.)

Did Hugh Fearnley-Whittingstall actually live at River Cottage? ›

In 1997, Fearnley-Whittingstall moved into River Cottage, a former game-keeper's lodge in the grounds of Slape Manor in Netherbury, Dorset, UK, which he had previously used as a weekend and holiday home.

Is Hugh Fearnley-Whittingstall still married? ›

Hugh lives on a small farm in East Devon with his wife Marie, their four children, and assorted livestock.

Does Hugh Fearnley-Whittingstall still have a restaurant? ›

Hugh Fearnley-Whittingstall's River Cottage Kitchen in Winchester has closed permanently as a result of the Coronavirus crisis.

What kills salsify? ›

Results suggest dicamba plus 2,4-D applied at the rosette stage can provide effective control of western salsify and increase perennial grasses without stimulating the emergence of annual grasses.

Can I eat salsify raw? ›

Often known as the oyster plant, this vegetable grows in well-drained soils and cool climates. Many regions across the world cultivate salsify due to its numerous advantages. Like any other plant, salsify has flowers, roots, seeds, and leaves. All these plant elements can be eaten raw or cooked.

Is salsify worth it? ›

Overall I think this is a great tool and helps clean up processes. Digital Catalogs are an excellent tool, very efficient for using w/ multiple clients. Image manipulation on demand is awesome. Insights is helpful, and the customer service team is fairly responsive.

What parts of salsify are edible? ›

Common salsify is grown and sold commercially for the roots. The leaves and stems are grown utilising blanching like rhubarb, whereby the emerging stems and leaves are kept in the dark under loose soil or a pot to improve the taste. Add the flowers and leaves to salads.

How does salsify taste? ›

It has a mild flavor that some compare to oysters (thus its nickname). Others say it's closer to the flavor of asparagus or artichoke, while still others find it more similar to the nutty Jerusalem artichoke.

When should I eat salsify? ›

It is usually harvested starting in the late fall — the roots are said to be better tasting after a hard frost — through mid-winter.

Who are the competitors of salsify? ›

Other important factors to consider when researching alternatives to Salsify PXM include asset management and user interface. We have compiled a list of solutions that reviewers voted as the best overall alternatives and competitors to Salsify PXM, including Plytix PIM, Syndigo, inriver PIM, and Catsy.

What is salsify good for? ›

Salsify is a plant useful for your body as it boosts your immunity, fights cancer, controls blood pressure, supports the growth of bifidobacteria, and promotes better hair growth.

What is the difference between salsify and dandelion? ›

Meadow Salsify has smaller flowers that resemble the common dandelion flower but are on considerably longer stems with multiple flowers on each stem, whereas the dandelion only has one flower per stem. Western Salsify flower is also one per stem and much larger than the dandelion and Meadow Salsify.

Top Articles
Latest Posts
Article information

Author: Moshe Kshlerin

Last Updated:

Views: 5698

Rating: 4.7 / 5 (77 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Moshe Kshlerin

Birthday: 1994-01-25

Address: Suite 609 315 Lupita Unions, Ronnieburgh, MI 62697

Phone: +2424755286529

Job: District Education Designer

Hobby: Yoga, Gunsmithing, Singing, 3D printing, Nordic skating, Soapmaking, Juggling

Introduction: My name is Moshe Kshlerin, I am a gleaming, attractive, outstanding, pleasant, delightful, outstanding, famous person who loves writing and wants to share my knowledge and understanding with you.